Hello blog. I am bushed. I read and write. I play and relax. Yet, I am exhausted at the end of the day. I'm even tired when I wake up (sometimes). Yikes! What's going on.
I eat right and I exercise. I think I may just be overloaded with things to do and or situations to tolerate that cause me stress.
In the process of raising children, I was careful to monitor their activities. It is important, I think, to keep children occupied with sound activities which give them an opportunity to socialize and learn. But just like anything… too much of a good thing may not be a good thing anymore.
So, blog. If I swallow my pride and take my own advice, I may come to the conclusion that I have too many things to do. I have too much on my plate. This is what makes me tired. Junga!
Just thinking about all that I have to get done, plus some of the minor and major annoyances that clog up the portals of my brain… I suddenly feel tired, right now, as I write this. My eye lids are heavy and my eyes want to go to sleep. Okay, I am overloaded.
How do I get un-over-loaded?
I guess I can redo my daily task list. Cut down. Spread daily tasks over the week. Shorten the number of things I do. Delegate. Now that's a concept. But who would I delegate to?
It's the mental weight that is worst. How can I reduce the stress I feel from problems that I feel are huge, but I am not sure I have any real control over? That's a mystery.
I can probably delegate some of this misery, which I do. I have a good lawyer. Financial adviser. Honey. That helps. But no amount of shoveling off the care of problems, takes away the agony of problems.
That's life. Who is it that has no problems. If I want to look for the silver lining, I would have to focus on the fact that problems are simply another name for challenges. As long as there are challenges, there are solutions. Junga.
Well, blog. That's it for today. I am off to tread the mill.