American Beef Pot Roast and Cheesy Mashed Potatoes
Ingredients:
1 package (1-3/4 to 2-1/2 pounds) refrigerated fully-cooked boneless beef pot roast with gravy
1 package (16 to 20 ounces) refrigerated or frozen ready-to-eat mashed potatoes
1/3 cup crumbled blue cheese
1 tablespoon milk
Salt and pepper
1 teaspoon coarse-grain or Dijon-style mustard
3/4 cup canned Cheddar-flavored French-fried onions
1 tablespoon chopped fresh parsley
Directions:
1. Prepare potatoes according to package directions. Stir in cheese, milk and salt and pepper as desired; keep warm.
2. Meanwhile remove pot roast from package. Transfer gravy to 2-quart microwave-safe casserole. Stir in mustard. Cut pot roast into 1-inch pieces. Combine beef with gravy mixture. Cover and microwave on HIGH 6 to 9 minutes or until hot, stirring once.
3. Transfer beef mixture to platter; spoon potatoes around beef. Sprinkle with onions and parsley.
Serving Size: 4
Recipe By: National Beef Cook-Off® 2003
Marilyn VanAntwerp, NV
© Cattlemen's Beef Board and National Cattlemen's Beef Association
Ingredients:
1 package (1-3/4 to 2-1/2 pounds) refrigerated fully-cooked boneless beef pot roast with gravy
1 package (16 to 20 ounces) refrigerated or frozen ready-to-eat mashed potatoes
1/3 cup crumbled blue cheese
1 tablespoon milk
Salt and pepper
1 teaspoon coarse-grain or Dijon-style mustard
3/4 cup canned Cheddar-flavored French-fried onions
1 tablespoon chopped fresh parsley
Directions:
1. Prepare potatoes according to package directions. Stir in cheese, milk and salt and pepper as desired; keep warm.
2. Meanwhile remove pot roast from package. Transfer gravy to 2-quart microwave-safe casserole. Stir in mustard. Cut pot roast into 1-inch pieces. Combine beef with gravy mixture. Cover and microwave on HIGH 6 to 9 minutes or until hot, stirring once.
3. Transfer beef mixture to platter; spoon potatoes around beef. Sprinkle with onions and parsley.
Serving Size: 4
Recipe By: National Beef Cook-Off® 2003
Marilyn VanAntwerp, NV
© Cattlemen's Beef Board and National Cattlemen's Beef Association
Nutritional Information: 717 calories; 54 g protein; 40 g carbohydrate; 23 g fat; 1,643 mg sodium; 166 mg cholesterol; 6.8 mg niacin; 0.6 mg vitamin B6; 6.3 mcg vitamin B12; 5.3 mg iron; 15.2 mg zinc.
Cook's Tip: The following brands of fully-cooked boneless beef pot roast have received the beef industry's Mark of Quality for exceptional taste and satisfaction: Harris Ranch, Hormel, John Morrell Convenient Cuisine, Mosey's Time for Dinner, Prima Della, Red Oak Farms, RMH Quick and Easy and Schwan's.
That's it for today, blog. \