Saturday, September 7, 2024

Sandwich Saturday: Italian Tuna

It's Sandwich Saturday. From Whole Foods, this Italian bite makes dreams feel real. It's so good on dressed up Italian dinner rolls that's easy to make.

These Mediterranean tuna sandwiches can be made as little silver dollar sandwiches or in a large loaf sliced into 2-inch thick pieces.

You may add a thin sliver of sharp provolone or mozzarella to each sandwich if you desire. You may make the tuna salad the day prior to assembling the sandwiches to save time.

Italian dinner rolls are a crusty, rustic, chewy white bread made with special 12-hour starter. Slightly sour in taste, it’s hearty enough to hold up to the thickest of sauces.
Italian Tuna Sandwich
Serves 6 to 8

Ingredients:
3 (6-ounce) cans tuna, drained well
1/2 cup red onion, finely chopped
1/2 cup jarred roasted red peppers, chopped
2 tablespoons chopped parsley
1 teaspoon dried oregano
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar
12 split small dinner rolls or 1 large loaf French bread, halved

Combine tuna, onions, peppers, parsley, oregano, oil and vinegar in a large bowl. Top each roll with tuna. (Alternately, spread half of the French bread with tuna, then top with remaining half and cut into thick slices.) Set sandwiches aside at room temperature for about 30 minutes before serving to allow flavors to mingle.

Nutritional Information (amount per serving)
Calories 260; Carbohydrates 28g; Cholesterol 40mg; Fiber 2g; Sodium 470mg; Sugars 5g; Fat 5g; Protein 27g

Dressed Up Italian Dinner Rolls

15 frozen dinner rolls
Italian Seasoning
Parmesan Cheese
Cooking Spray

Spray a 13x9 baking dish with cooking spray. Place your frozen rolls in the dish. Sprinkle with Italian Seasoning and Parmesan Cheese. Spray the tops of the rolls, and cover with plastic wrap. Follow the directions on the roll bag for rising. It took mine about 4 hours.

Bake as directed on the package. Brush with butter and sprinkle with more cheese if desired. Enjoy hot!

* Source: Whole Foods Market, Double Dipped Life

Whole Foods Market was founded in Austin, Texas, in 1980 and seeks out the finest natural and organic foods available, maintains the strictest quality standards in the industry, and has an unshakeable commitment to sustainable agriculture.